You can’t avoid it, but you can make the best of the menopause by being smart about cholesterol and heart health – and a new report has highlighted some of the major issues.
Gloria Hunniford, broadcaster, chat show host and all round media icon, is the face of Flora pro.activ. She tells us why she’s so passionate about heart health.
Do you really know which foods are best for lowering your cholesterol? If so, you’re in a minority. Here are the real facts from our experts.
It’s never too late to change your life, whether it’s a new interest, new career or living your dream. We spoke to five people who’ve taken a new path and wouldn’t swap it for the world.
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